Bone Density and Hormonal Changes in Women: A Physiotherapist’s Perspective
Bone Density and Hormonal Changes in Women: A Physiotherapist’s PerspectiveBone health is an important part of...
I help people move better and live pain free life. Professional physiotherapy services by Dr. Sunita Dahal, specializing in manual therapy, orthopedic rehab, and sports injury recovery.
10+
Years of practice
1,400+
Sessions delivered
96%
Patients recommend
Next availability
Today, 4:30 PM
4.9 · 120+ patient reviews
Every plan starts with a full assessment — then hands-on therapy, movement retraining and honest progress tracking.
Joint mobilisation, soft-tissue release and chiropractic-grade manipulation to restore pain-free range.
Return-to-play programs for athletes — strength, load management and injury prevention.
Trigger-point release for stubborn muscle knots and chronic tension.
Structured protocols after knee, shoulder and spinal surgery.
Movement re-education for stroke, Parkinson's and nerve conditions.
Full clinical sessions at your home across the Kathmandu valley — same rigor, your couch.
A 45-minute deep dive into your history, movement patterns and goals. No rushed checklists.
We find the driver of the pain — not just where it hurts, but why it started.
Hands-on therapy plus a movement program you can actually follow at home.
Objective progress checks each visit, and a plan to keep the results for good.


BPT · RGUHS Bangalore · Nepal NHPC Reg.
I am a Senior Physiotherapist at Nirvana Physiotherapy & Wellness Center with a Bachelor of Physiotherapy (BPT) from Rajiv Gandhi University of Health Sciences, Bangalore. My expertise lies in Musculoskeletal, Orthopedic, and Sports Physiotherapy, utilizing advanced manual th...
“I visited Nepal for my vacation last month. Unfortunately I had ankle twist... locals suggested to visit Dr. Sunita. A great doctor with skills, experience and good communication....”
Mohammad Raza
International Traveler
“Hands down the best physiotherapy experience I’ve ever had. Dr. Sunita is incredibly knowledgeable and takes the time to explain the mechanics of the body so you actually understan...”
Anil Shrestha
Patient
“Great experience with Dr. Sunita. Professional, effective treatments, and a clear plan for recovery. My mobility has improved significantly. Highly recommend for any athlete!”
Anup Shrestha
Athlete
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Same-week appointments available — in clinic at Lazimpat, or at your home. Bring your reports; leave with a plan.